Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascular and digestive systems; promotes healthy eyes and bones; and plays an important role in the body’s detoxification processes. But not everyone has been quick to jump on the kale train. In Kale, Glorious Kale , Catherine Walthers shares recipes that explore all of the possibilities of this versatile vegetable. In addition to numerous fresh and flavorful salads, recipes include:
For kale lovers as well as neophytes.