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Stand Up and Garden
The no-digging, no-tilling, no-stooping approach
to growing vegetables and herbs
Mary Moss-Sprague
Knowing where our food
comes from is a huge issue;
food safety and costs seem to
fi gure more prominently in
our lives all the time. Many
people would like to grow
their own vegetables but don’t
know how to begin—digging,
plowing, planting, weeding,
and watering a large plot can
be daunting. Stand Up and
Garden shows how everyone
can garden, including those
with physical limitations like
arthritis or location limitations
like apartment-dwellers
without backyards. Imagine
harvesting radishes, carrots,
and strawberries in the
spring; herbs, tomatoes, and
cucumbers all through the
summer; beets, spinach, and
even potatoes in autumn. By
focusing on containers, trellises,
and raised beds, Master
Gardener Mary Moss-Sprague
has improved upon traditional
gardening by developing ways to grow plants that produce large amounts of
food—enough for canning and other preservation—in small vertical spaces.
New gardeners will find basic planting and
growing information for a wide range of vegetables
and herbs. Experienced growers will find
economical, space-and energy-saving ideas. In
addition to vertical gardening techniques, there
are tips on overwintering plants and details on
sustainable and eco-friendly gardening practices.
Step-by-step illustrations and supply lists of inexpensive
materials make projects like building
a trellis or constructing a raised bed using straw
bales accessible to everyone, regardless of ability
or skill. There’s even a chapter on installing
a micro-drip irrigation system—a very helpful
innovation that eliminates the need for heavy
hand-held watering devices.
Use this great reference for inspiration and
instruction on sustainable and economical gardening
practices and techniques.
Mary Moss-Sprague is a certified Master
Gardener and Master Food Preserver and has
written about gardening and beekeeping for
numerous publications, including the Finger
Lake Times, Ruralite, and BackHome magazines.
She has worked with the Cornell Cooperative
Extension Service of Wayne County (NY) to
give public presentations and garden tours demonstrating
her user-friendly vertical gardening
techniques. Moss-Sprague’s own home garden
was featured recently in the Great Gardens of
Wayne County Tour.

May 2012
$16.95 (Can. $18.00)
978-0-88150-983-0
5.5x8.5, 208 pages, paperback, B&W photographs and illustrations throughout
Also of Interest:

Raised-Bed Vegetable Gardening
Made Simple
$15.95 (Can. $20.00)
Paperback
978-0-88150-896-3 |